• Fruits and veggies provide the unrivaled combination of great taste, nutrition, abundant variety and multiple product forms.

• Eating fruits and veggies matters in maintaining a healthy weight and may reduce the risk of many diseases.

• All product forms count—fresh, frozen, canned, dried and 100% juice.

• Eating a colorful variety of fruits and veggies provides a wide(er) range of valuable nutrients like fiber, vitamins, and potassium.

• Every step taken towards eating more fruits and veggies and getting more physical activity helps families be at their best.