Dos and Don’ts for Extending Leafy Greens

best-practices-for-produce

How frustrating is it when you have to discard unused leafy greens, because they wilted before you had the opportunity to eat them? This is bound to happen with fresh produce. Fortunately, you can extend the shelf life of your leafy greens and to help you, we’ve compiled this list of dos and don’ts.

Dos:

  1. Do choose living leafy greens with their roots still attached such as our Live Gourmet® or our certified organic Grower Pete’s brands; they preserve freshness longer (usually 5-7 days) than conventionally grown greens.
  2. Do store living lettuce products in their plastic clamshell containers and keep their roots attached. live-gourmet-living-butter-lettuceThese clamshells function as mini-greenhouses or micro-climates, and provide a protective barrier that helps maintain and extend the product’s natural freshness, color, and flavor.
  3. Do store our cress products in an air tight container (such as a Ziploc® or Tupperware®) with their roots still attached.
  4. Do refrigerate your leafy greens as soon as possible. Produce needs to be stored below 40 degrees Fahrenheit. Our lettuce can be stored anywhere in the fridge as long as it’s in its clamshell. Cress products should be stored in the crisper section.
  5. Do store leafy greens away from other fruits and vegetables, because the hormone that plants produce, called ethylene, can hasten ripening.
  6. Do pre-clean surfaces being used to prepare leafy greens, then wash and pat dry your leafy greens before using or storing. This is best practice for all produce.
  7. Do check your leafy greens often and remove wilted or damaged leaves and throw-out the product if the whole plant looks wilted or old.
  8. Do adhere to your product’s Use By date and discard unused product that exceeds it.

Don’ts:

  1. Don’t store your leafy greens anywhere other than your fridge or leave them outside of it for too long.
  2. Don’t store the root ball or plant in water. Our products have absorbed all of their necessary waterlive-gourmet-living-butter-lettuce before they reach you.
  3. Don’t refrigerate leafy greens while still wet, or even damp. Dry them well after rinsing and return them to their recommended containers.
  4. Don’t store leafy greens and other produce near any potential contaminants, such as raw meat
  5. Don’t feel obligated to eat the whole plant in one meal. Our leafy greens are harvested at your will. You remove as many leaves as needed and return the remaining product to the fridge for future use.
  6. Don’t eat your leafy greens past the expired Use By date; discard them immediately. It’s better to be safe than sorry!
  7. Don’t waste your leafy greens or other produce. Stock up on their nutritional value and eat 7-9 servings per day!

fruits-and-veggies-more-matters