All posts in the ‘ Fresh Eating Tips ’ Category


Top 5 Superfoods for a New Year/New You

January 14, 2015 | post a comment

If you’ve resolved to create a “new” you this New Year, we applaud you. While self-improvement involves many areas, improving your diet and health, will invariably impact most other aspects of your life. According to a study that looked at the highest concentrations of 17 nutrients considered important for public… Read the Rest »

A “Green” Bloody Mary and Smoked Salmon Wraps: A Healthy Twist on Two New Year’s Day Brunch Classics

January 1, 2015 | post a comment

It’s hard to believe another year has passed. But what better way to ring in 2015, than hosting a New Year’s brunch? To support and encourage your guests who’ve resolved to eat healthier in the New Year, here are some healthier twists to everyone’s classic brunch menu. First, toast the… Read the Rest »

Spice Up Your Holiday with this Festive Watercress Casserole

December 22, 2014 | post a comment

The cool weather and holiday spirit calls for warm comfort foods, which is why we are providing you with this toasty watercress casserole. This festive dish is the perfect addition to any holiday meal. It’s even rich and decadent enough to present to your guests for Christmas dinner. We recommend… Read the Rest »

Cashew Chicken Butter Lettuce Wraps

October 22, 2014 | post a comment

Time to get a little nutty. In honor of National Nut Day, here’s a new wholesome and scrumptious gluten-free, Cashew Chicken Butter Lettuce Wrap recipe from shescookin.com. This quick and warm meal is perfect for the autumn weather, and the best part about it is, it’s also ideal for leftovers…. Read the Rest »

Dos and Don’ts for Extending Leafy Greens

September 10, 2014 | post a comment

How frustrating is it when you have to discard unused leafy greens, because they wilted before you had the opportunity to eat them? This is bound to happen with fresh produce. Fortunately, you can extend the shelf life of your leafy greens and to help you, we’ve compiled this list of… Read the Rest »

Back to School Healthy Lunchbox Ideas

August 27, 2014 | post a comment

The summer has come to an end, and that means the kids are heading back to school! We know it’s difficult to provide your children with healthy meals all of the time, especially during the busy work week. That’s why we’ve put together these fresh ideas for nutrient-rich lunches that… Read the Rest »

How to Make Chicken Salad Butter Lettuce Wraps for the 4th of July

July 1, 2014 | 1 Comment

As we all know Friday is America’s Independence Day! Why not bring a nice picnic dinner to enjoy during the fireworks show?  For a healthy, delicious meal that puts a more contemporary feel on a classic summer favorite, follow this quick and easy recipe, to mouthwatering Lemon, Tarragon Chicken Salad… Read the Rest »

Yummy Lettuce Wrap Recipe Ideas

December 9, 2013 | post a comment

Who said our butter lettuce is only limited to salads!? The creativity that can be done with butter lettuce is endless! Add crispness to your meals and use butter lettuce as a substitution for hamburger buns, tortillas, and even as sandwich bread! Diane Sanfilippo, BS, NC, Owner & Founder of… Read the Rest »

Food Safety Tips for Thanksgiving

November 26, 2013 | post a comment

Thanksgiving is just around the corner and the time of being thankful (and overeating) with your family begins. Before you and your family enjoy your holiday feast this year, make sure you are applying necessary precautions to avoid getting any food-borne illness. Partnership for Food Safety Education created an infographic… Read the Rest »

The Best Lettuce for Chinese Turkey Lettuce Wraps

August 13, 2013 | post a comment

What’s the best lettuce for turkey lettuce wraps!? Live Gourmet living butter lettuce of course! Today’s recipe is based on a popular Chinese recipe! It consists of five–spice powder, which includes star anise, cloves, Chinese cinnamon, Sichuan pepper, and fennel seeds. The recipe also calls for fresh herbs and chestnuts… Read the Rest »