Butter Lettuce and Peach Smoothie Recipe

Butter Lettuce and Peach Smoothie Recipe
Photo provided by LifeFoodNutrition.org

We love smoothies. Really, we do. Why? Because it is an easy way for us to get our much needed greens. Plus they taste great! This smoothie has our favorite, butter lettuce, and also calls for peaches, raspberries, and flax seed. If peaches or raspberries are not in season, don’t feel shy to buy them frozen. Your smoothie will still taste refreshing. The recipe makes two servings and here’s what you’ll need to make them:


  • 3 peaches
  • 1 head butter lettuce
  • 1/2 pint raspberries
  • 2 cups water
  • 1 tbsp flax seed

For the complete preparation instructions, visit: http://bit.ly/1b3d4JN

Shout out to BigOven.com for the inspiration! If you have any live gourmet recipes, send them to us and we’ll gladly share them with our Live Gourmet fans.

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